Change is an amazing opportunity for growth. Whether the change is initiated by us or is unexpected, change is an opportunity to increase our self-awareness and grow towards realizing our best selves. Change is often challenging and plain old not fun. Exploring how we react to change by following the thread of our reactive emotions, thinking and behaviors directs us to the strategies that will effectively set us on the path to self-discovery and empowerment.

I support my clients through their healing processes using an eclectic, holistic, strength-based approach in a collaborative, client-driven process. Supporting and observing my clients grow through their challenges to recognize their potential is a very happy place for me.

I work with individuals ages 13 years old and up, and with parents of children 12 years old and younger . I am happy to include family members and/or friends when needed.

I am licensed in Washington State and in Oregon, and I see clients via telehealth.